cnemnel1's Journal, 28 February 2018

Weigh In record (no journal entry) for 28 February 2018
251.2 lb Lost so far: 0 lb.    Still to go: 76.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2018:
1374 kcal Fat: 77.33g | Prot: 79.66g | Carb: 89.91g.   Breakfast: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Lunch: KFC Chicken Breast, KFC Original Recipe Chicken Thigh, KFC Chicken Drumstick, KFC French Fries (Individual). more...
gaining 2.1 lb a week

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