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Diet Calendar Entries for 28 February 2018:
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857 kcal
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Fat: 43.63g | Prot: 51.34g | Carb: 65.13g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Café com Leite Integral, Bolo de Fubá. Lunch: Legumes Grelhados, Couve-Flor Gratinada, Vitela. more...
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1993 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Caminhada - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Nilza castanho's weight history
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