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Diet Calendar Entries for 28 February 2018:
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2842 kcal
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Fat: 74.01g | Prot: 57.15g | Carb: 441.72g.
Breakfast: Bulletproof Coffee. Lunch: Käfer Lambrusco, Pizza Marinara. Snacks/Other: Schokoladenkuchen (ohne Glasur), REWE Apfelsaftschorle. more...
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3951 kcal
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Activities & Exercise:
Driving - 30 minutes, Watching TV/Computer - 2 hours, Housework - 30 minutes, Resting - 8 hours and 58 minutes, Walking (moderate) - 3/mph - 10 minutes, Stairs (Climbing Stairs) - 5 minutes, Sitting - 4 hours, Cardio - 7 minutes, Cooking - 30 minutes, Massage - 30 minutes, Sleeping - 6 hours and 40 minutes. more...
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 Comments
Das ist ein Bulletproof Coffe
350 ml guten Kaffee ,2TL MCT Öl
1 EL Weidebutter
alles in einem Mixer ca 1Min fertig.
Zur Abwandlung
etwas Zimt
Kardamom
etwas Backkakao
19 Mar 18 by member: Apollo56
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