Weigh In record (no journal entry) for 26 February 2018
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114.5 lb
Lost so far: 4.1 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2018:
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425 kcal
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Fat: 19.41g | Prot: 31.57g | Carb: 35.49g.
Breakfast: Apples , Cabbage , Egg. Lunch: House Foods Premium Tofu Firm (85g), Cabbage . more...
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losing 3.1 lb a week
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