Measurements: start-now waist 51-48 hips 55-54 chest 47-46
Scale didn't move though. :( But it will soon! I have to keep a positive attitude!
Diet Calendar Entries for 01 April 2010:
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856 kcal
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Fat: 15.52g | Prot: 48.14g | Carb: 131.64g.
Breakfast: Smoked Pork Chops, bread, vanilla, egg beaters, lemons. Lunch: 1% Fat Milk. Dinner: cumin, Beef Stock, cabbage, sirlion tip, petite diced tomatoes. Snacks/Other: Very Mini Vanilla Meringues, Special K Fruit Crisps Strawberry, Fortune Cookies. more...
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3583 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 28 minutes, Sleeping - 8 hours, Resting - 5 hours and 32 minutes, Desk Work - 10 hours. more...
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Comments
It will. Just because the scale doesn't show it just look at your measurements. You are definitly doing it right.
01 Apr 10 by member: kmartin
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