Weigh In record (no journal entry) for 05 June 2012
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153.7 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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2905 kcal
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Fat: 32.37g | Prot: 281.97g | Carb: 361.31g.
Breakfast: Apfel, Erdnuss Mus, Apfel, Radieschen, Speisequark, Elite Gourmet, H-Entrahmte Milch (0,3%), Haferflocken, Bananen, Birnen. Lunch: Rote Bete Gekocht, Apfelsinen, Körniger Frischkäse, Pure Basmati Reis, Karottenmix. Dinner: Salzkartoffeln, Putensteak 0,8%, Spargel, Tafel Meerrettich, Zwiebeln. Snacks/Other: Speisequark, Erdbeeren, Vollkornzwieback, Honig Flüssig, Elite Gourmet, Omega 3 Kapseln, Körniger Frischkäse, Weizenkeime Premium, Walnussöl, Speisequark. more...
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gaining 4.6 lb a week
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aralimbo's weight history
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