Weigh In record (no journal entry) for 28 February 2018
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114.0 lb
Lost so far: 3.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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914 kcal
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Fat: 33.28g | Prot: 33.33g | Carb: 119.08g.
Breakfast: Кофе, Mixbar Цукаты Ананас и Папайя, Простоквашино Творог 5%. Lunch: Chipicao Мини Круассаны с Кремом "Какао", Данон Йогурт с Черникой и Ежевикой. Snacks/Other: Orion Чокопай. more...
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gaining 4.6 lb a week
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_.Semenov_'s weight history
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