Weigh In record (no journal entry) for 28 February 2018
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199.3 lb
Lost so far: 19.0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2018:
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1588 kcal
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Fat: 67.63g | Prot: 44.37g | Carb: 204.15g.
Breakfast: Chiquita Banane, Äpfel. Lunch: Kartoffelgratin. Snacks/Other: Milch 1,5%, Kaffee, Ferrero Küsschen, Milch 1,5%, Kaffee, Tassimo Chai Latte, Tassimo Latte Macchiato Caramel, Haribo Baiser Eier, Milch 1,5%, Kaffee. more...
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2772 kcal
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Activities & Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Showering - 1 hour. more...
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steady weight
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