gekikarasamyang's Journal, 28 February 2018


Diet Calendar Entry for 28 February 2018:
2544 kcal Fat: 126.57g | Prot: 119.98g | Carb: 248.19g.   Breakfast: Tumis Kangkung, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Putih, Tempe, Bango Kecap Manis. Lunch: Quaker Instant Oatmeal, Frisian Flag Full Cream Milk. Dinner: Nasi Goreng, Alfamart Ikan Pindang, Bimoli Minyak Goreng. Snacks/Other: Roma Malkist Crackers (2). more...

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