Weigh In record (no journal entry) for 27 February 2018
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211.4 lb
Lost so far: 3.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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797 kcal
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Fat: 20.91g | Prot: 69.78g | Carb: 84.78g.
Breakfast: Boiled Egg, Lowfat (1-2% Fat) Cottage Cheese. Lunch: Land O'Lakes Deli American Yellow Cheese Slices, Land O' Frost Premium Honey Ham. Dinner: Taco Soup. Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz), Yoplait Light Fat Free Yogurt - Strawberries 'N Bananas. more...
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steady weight
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