Weigh In record (no journal entry) for 27 February 2018
|
181.0 lb
Lost so far: 6.4 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2018:
|
852 kcal
|
Fat: 20.88g | Prot: 81.68g | Carb: 70.50g.
Breakfast: Tesco Vegetable Soup, Asda Semi-Skimmed Milk, Asda Semi-Skimmed Milk. Lunch: New Covent Garden Our Best Vegetable Soup. Dinner: Tesco Courgette, Tesco Cauliflower, Chicken Breast Meat , Chicken Breast Meat . Snacks/Other: Cambridge Weight Plan Chocolate Chewy Bar. more...
|
losing 14.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1kazzawazza's weight history
|