Weigh In record (no journal entry) for 27 February 2018
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164.5 lb
Lost so far: 29.5 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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510 kcal
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Fat: 10.62g | Prot: 28.91g | Carb: 79.75g.
Breakfast: Кофе (Растворимое), Банан, Геркулесовая Каша на Воде. Snacks/Other: Кофе (Растворимое), Energy Diet Коктейль Клубника. more...
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losing 0.3 lb a week
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