Weigh In record (no journal entry) for 27 February 2018
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141.3 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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471 kcal
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Fat: 2.06g | Prot: 41.19g | Carb: 70.17g.
Breakfast: Голден Яблоко , Приготовленный Яичный Белок. Lunch: Голден Яблоко . Dinner: Приготовленный Яичный Белок, Смешанные Овощи (Консервированные, с Жидкостью). more...
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losing 1.2 lb a week
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