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br_e_co
Journal
27 Feb 18
br_e_co's Journal, 27 February 2018
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Weigh In record (no journal entry) for 27 February 2018
162.0 lb
Lost so far:
18.0 lb
.
Still to go:
5.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 February 2018:
1801 kcal
Fat: 78.22g | Prot: 80.13g | Carb: 163.71g.
Breakfast:
Coffee (Brewed From Grounds), Odom's Tennessee Pride Turkey Sausage Biscuits.
Lunch:
Potato French Fries, Cheeseburger with Bacon and Condiments, Starbucks Flat White (Tall).
Dinner:
Lagunitas Lagunitas IPA, Chow Fun Noodles with Meat and Vegetables.
more...
1800 kcal
Activities & Exercise:
Sleeping - 6 hours and 40 minutes, Resting - 17 hours and 20 minutes.
more...
gaining 0.1 lb a week
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