Weigh In record (no journal entry) for 31 March 2010
|
325.0 lb
Lost so far: 37.4 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2010:
|
1352 kcal
|
Fat: 47.33g | Prot: 100.38g | Carb: 145.00g.
Breakfast: Dutch Chocolate Shake, Medifast Oatmeal. Lunch: Chocolate Mint Crunch Meal Bar, Medifast Banana Creme 70 Shake. Dinner: emeril's, barilla plus, pot roast. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
natethenorsk's weight history
|