Weigh In record (no journal entry) for 27 February 2018
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132.5 lb
Lost so far: 25.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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932 kcal
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Fat: 74.26g | Prot: 46.33g | Carb: 26.43g.
Lunch: Dardanel Ton Klasik, Limon Suyu, Zeytinyağı, Marul. Dinner: Tuzsuz Kavrulmuş Fıstık, Sirke, Sarımsak, Yumurta, Avokado, Siyah Zeytin. Snacks/Other: Tereyağı, Işkembe. more...
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losing 1.5 lb a week
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bilgederki's weight history
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