Weigh In record (no journal entry) for 27 February 2018
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180.6 lb
Lost so far: 13.4 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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487 kcal
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Fat: 7.65g | Prot: 7.68g | Carb: 96.20g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Wasa Delicate Thin Crisp Rosemary & Salt, Peijnenburg Ontbijtkoek. Snacks/Other: Haribo Kindermix. more...
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losing 0.8 lb a week
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Nettie911's weight history
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