jmg1564's Journal, 04 June 2012

Today is my first day using this site... Thanks to my little brother who sent me an invite yesterday.

So far it's pretty cool, although the food entry section is a little buggy...

I'm logging my food, like a boss, in the hopes of keeping a good eye on what I'm doing or may be doing wrong.

Really really hoping to stick with my program this time so I can see those results I've been hoping for!!


More on the food logging issues... It doesn't seem very good for recording Atkins style dieting...it only considers total carbs, doesn't take into account net carbs being the carbs minus the fiber...dumb. For Example my daily food intake shows 32 grams of carbs, but if you subtract the fiber content I'm right on the money at 20grams of carbs... Maybe nit picky but it matters to me to be accurate for the purposes of this process.

Diet Calendar Entries for 04 June 2012:
2533 kcal Fat: 201.17g | Prot: 144.56g | Carb: 32.12g.   Breakfast: Raspberry Lemonade Sugar Free Soft Drink Mix, Coffee, Butter (Salted), Pickles, Fried Egg. Lunch: Celery, Blue & Roquefort Cheese Salad Dressing, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: Lamb Chop (Lean and Fat Eaten), Olive Oil, Cauliflower (Frozen). more...
3682 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Interesting! I didn't even think about the net carb issue. I'll bet there are others who have complained about the same, elsewhere on here. Did you notice you can log your exercise here, too?  
05 Jun 12 by member: tglinatsis
If you go to edit preferences in the Food Diary you can change what nutrition facts you see... the net carbs option is available. =) 
05 Jun 12 by member: MFD1979

     
 

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