Weigh In record (no journal entry) for 26 February 2018
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186.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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290 kcal
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Fat: 13.12g | Prot: 24.45g | Carb: 21.49g.
Lunch: Giant Eagle Cherry Tomatoes, Cabbage, Mixed Salad Greens, Calavo Avocado, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
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losing 1.8 lb a week
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