Weigh In record (no journal entry) for 27 February 2018
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173.5 lb
Lost so far: 10.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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505 kcal
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Fat: 24.04g | Prot: 26.16g | Carb: 46.48g.
Breakfast: Кофе с Молоком и Сахаром, Сыр Российский, Хлеб Дарницкий. Lunch: Хлеб Дарницкий, Борщ с Курицей. Dinner: Борщ с Курицей. more...
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losing 9.3 lb a week
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valeriya.korolev's weight history
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