Weigh In record (no journal entry) for 26 February 2018
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220.2 lb
Lost so far: 11.8 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1214 kcal
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Fat: 36.59g | Prot: 87.33g | Carb: 134.16g.
Breakfast: Bananas , Millville Quick Cook Steel Cut Oats, Raspberries , Friendly Farms Unsweetened Almond Milk, Friendly Farms Greek Style Nonfat Yogurt - Vanilla. Lunch: Baked Beans , Coleslaw , Mission BBQ Pulled Chicken. Dinner: Prego Roasted Garlic Parmesan Pasta Sauce, Ronzoni Garden Delight Spaghetti Pasta. Snacks/Other: Yoplait Greek 100 Whips - Lemon Meringue. more...
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losing 0.7 lb a week
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