belos95's Journal, 26 February 2018

Weigh In record (no journal entry) for 26 February 2018
259.0 lb Lost so far: 19.0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2018:
2807 kcal Fat: 141.45g | Prot: 139.73g | Carb: 247.92g.   Breakfast: Café Expresso, Quaker Flocons d'avoine (40g), Oeuf. Lunch: Isla Délice Steaks Hachés 100% Bœuf , Ratatouille Maison, Riz Basmati (Cuit). Dinner: Orangina Orangina (Canette), Amora Mayonnaise de Dijon, Emmental, Isla Délice Délice de Poulet, Samia Durum. Snacks/Other: Harry's Pain de Mie Complet (42g), Isla Délice Délice de Dinde, Cacahuètes. more...
gaining 3.1 lb a week

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