Weigh In record (no journal entry) for 26 February 2018
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143.2 lb
Lost so far: 6.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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292 kcal
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Fat: 14.00g | Prot: 4.00g | Carb: 37.22g.
Breakfast: Great Value Butter (Salted), Great Value Cinnamon Raisin Bread, Tea (Brewed), Sweeteners (Splenda Packets, Sucralose). more...
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gaining 0.9 lb a week
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