Weigh In record (no journal entry) for 26 February 2018
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146.6 lb
Lost so far: 4.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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851 kcal
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Fat: 52.15g | Prot: 74.10g | Carb: 23.90g.
Lunch: Cenouras Cozidas, Filé de Frango Grelhado, Pão de Mel. Dinner: Sadia Mussarela, Abobrinha Refogada, Peixe no Forno ou Grelhado. Snacks/Other: Brasil Frutt Amêndoa Torrada e Salgada. more...
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gaining 3.1 lb a week
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izazuanazzi's weight history
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