Weigh In record (no journal entry) for 26 February 2018
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204.6 lb
Lost so far: 11.5 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1391 kcal
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Fat: 76.77g | Prot: 144.79g | Carb: 26.14g.
Breakfast: Café, Queijo Mozzarella, Ceratti Lombo Canadense. Lunch: Sprite Sprite Zero, Tomates, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bife de Carne de Vaca. Dinner: Queijo Mozzarella, Ovo Frito, Chuleta Bovina, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Juréia Pepino em Conserva. Snacks/Other: Café, Coblens Ovos de Codorna em Conserva. more...
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gaining 4.6 lb a week
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