Weigh In record (no journal entry) for 26 February 2018
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133.4 lb
Lost so far: 13.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1322 kcal
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Fat: 49.64g | Prot: 48.41g | Carb: 177.06g.
Breakfast: Alnatura Cashewmus , Biovegan Carob Pulver, K-Classic Zarte Haferflocken, Banane, Alnatura Sojadrink Ungesüßt. Lunch: DM Bio Kokosöl, K-Bio Agavendicksaft, Maredo Zwiebeln, EcoMil Kokosmilch, Champignons, Al Amier Couscous. Dinner: Alpro Soya Mandelmilch Ungesüßt. Snacks/Other: Bio Sonne Bio Haselnussmus. more...
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losing 0.3 lb a week
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