ana-chechel's Journal, 26 February 2018

Weigh In record (no journal entry) for 26 February 2018
149.9 lb Lost so far: 2.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2018:
1072 kcal Fat: 62.37g | Prot: 40.08g | Carb: 95.61g.   Breakfast: Cheese, Flour Tortilla, Arugula (Rocket), Smoked Salmon. Lunch: Pear, Apple, Sonko Wafle superfoods, Perla Hummus. Dinner: Tangerine, Soy Sauce, Olive Oil, Walnuts, Smoked Salmon, Stella Gorgonzola Cheese, Broccoli. more...
gaining 3.1 lb a week

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