Date started: 26 Apr 23

Date	Weight	How closely followed?	Goal: 158.7 lb Start: 195.8 lb
16 Apr 24	180.8 lb	Reasonably Well
26 Feb 24	174.4 lb	Reasonably Well
21 Feb 24	175.3 lb	Reasonably Well
31 Oct 23	178.6 lb	Reasonably Well
11 Sep 23	180.8 lb	Reasonably Well
29 Aug 23	182.5 lb	Reasonably Well
25 Aug 23	184.3 lb	Reasonably Well
17 Aug 23	183.6 lb	Reasonably Well
11 Aug 23	185.2 lb	Reasonably Well
10 Aug 23	185.6 lb	Reasonably Well
01 Aug 23	185.0 lb	Reasonably Well
25 Jul 23	186.3 lb	Reasonably Well
03 Jul 23	188.5 lb	Reasonably Well
18 Jun 23	189.6 lb	Reasonably Well
12 Jun 23	190.5 lb	Reasonably Well
01 Jun 23	191.1 lb	Reasonably Well
28 May 23	191.6 lb	Reasonably Well
02 May 23	192.2 lb	Reasonably Well
26 Apr 23	195.8 lb	Reasonably Well

Date started: 16 Feb 22

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 195.8 lb
25 Apr 23	198.4 lb	Reasonably Well
16 Feb 22	195.8 lb	Reasonably Well