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prepod1
Journal
11 May 12
prepod1's Journal, 11 May 2012
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Weigh In record (no journal entry) for 11 May 2012
203.9 lb
Lost so far:
7.7 lb
.
Still to go:
36.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2012:
163 kcal
Fat: 2.31g | Prot: 28.00g | Carb: 6.15g.
Breakfast:
Творог (Обезжиренный 1-2% Жира).
more...
3225 kcal
Activities & Exercise:
Running - 6/mph - 1 hour and 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 7 hours.
more...
losing 0.3 lb a week
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