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So I resumed riding my bike to work week; 20 miles round trip so I know that the next week will be much harder to keep my weight in check. So far I'm just up a pound or so, but weeks 2+ should fix my plateau.
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205.2 lb
Lost so far: 26.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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gaining 7.0 lb a week
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