Weigh In record (no journal entry) for 25 February 2018
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175.2 lb
Lost so far: 16.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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1192 kcal
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Fat: 88.31g | Prot: 90.78g | Carb: 9.32g.
Breakfast: Herbal Tea, Sour Cream, Bacon, Kiolbassa Beef Smoked Sausage, Kirkland Signature Shredded Cheddar Jack Cheese, Kirkland Signature Organic Brown Eggs. Dinner: Tillamook Colby Jack Cheese, Turkey Dark Meat and Skin (Cooked, Roasted). more...
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steady weight
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