tess taylorbunnag's Journal, 28 February 2018


Diet Calendar Entries for 28 February 2018:
1591 kcal Fat: 59.06g | Prot: 103.18g | Carb: 165.27g.   Breakfast: Coffee with Skim Milk, Extra Large Eggs, Salted Butter, Sesame Bagel. Lunch: Southern Tsunami Sushi Bar Shoreline Combo, Publix Tuna Steak, Avocados. Dinner: Publix Coho Salmon Fillets, Watermelon, Almonds. Snacks/Other: Panera Bread Cinnamon Raisin Loaf, Avocados, Publix Coho Salmon Fillets. more...
2277 kcal Activities & Exercise: Cooking - 30 minutes, Stretching (yoga) - 6 minutes, Walking (slow) - 2/mph - 36 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...


Comments 
fyi-this calculation if for my husband. 
25 Feb 18 by member: tess taylorbunnag

Other Related Links

Members



tess taylorbunnag's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.