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229.8 .... no steps .... to much food intake ... too much sleeping
im eating crappy foods and LOTS of it too and sleeping a lot ....
im not a happy camper these days
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229.8 lb
Lost so far: 6.0 lb.
Still to go: 79.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 February 2018:
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997 kcal
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Fat: 40.03g | Prot: 33.23g | Carb: 134.91g.
Breakfast: Poached Egg, Activia Vanilla Yogurt, Jell-O Chocolate Pudding Cups, Kraft Miracle Whip, Tic Tac Orange Mints, pom ultra soft bread, Becel Original Margarine, Dole Bananas. Lunch: Date Breakfast Bar with Yogurt Coating, Kraft Miracle Whip Dressing, English Cucumber, salmon. Dinner: Sabra Roasted Red Pepper Hummus, Kraft Miracle Whip, Romaine Lettuce. more...
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gaining 0.7 lb a week
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