aysesr010's Journal, 25 February 2018


Diet Calendar Entries for 25 February 2018:
983 kcal Fat: 45.15g | Prot: 69.21g | Carb: 75.86g.   Breakfast: Yumurta, Mis Köy Peyniri, Lor Peyniri, Zeytinyağı, A101 Birşah Yarım Yağlı Süt, Yulaf Ezmesi. Lunch: Havuç, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Galeta Unu, Izgara Tavuk. Snacks/Other: Nescafe 3 Ü 1 Arada, Portakal, Nescafe 3 Ü 1 Arada. more...
1434 kcal Activities & Exercise: Washing Dishes - 40 minutes, Cooking - 15 minutes, Housework - 5 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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afiyet olsun 
25 Feb 18 by member: Bahar.06
Teşekkürler 😊  
25 Feb 18 by member: aysesr010
Çok güzel yemek,ama nişastalı sebze akşama bırakmayın 😉Afiyet olsun😊 
25 Feb 18 by member: @bibisezer
Nişastalı sebze hangisi 😱 
25 Feb 18 by member: aysesr010
Havuç 🥕 
25 Feb 18 by member: @bibisezer
Peki teşekkürler 😊  
25 Feb 18 by member: aysesr010

     
 

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