Weigh In record (no journal entry) for 03 June 2012
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141.0 lb
Lost so far: 39.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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690 kcal
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Fat: 11.50g | Prot: 28.00g | Carb: 119.00g.
Breakfast: Fat Free Milk, Corn Flakes Cereal. Lunch: Beef Ravioli. Dinner: Penne Pasta, Creamy Garlic Alfredo Sauce Mix. more...
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losing 0.4 lb a week
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