dewihsu_adjah's Journal, 25 February 2018

123.0 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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806 kcal

Fat: 22.22g | Prot: 55.41g | Carb: 100.95g.   Breakfast: Putih Telur, Sunpride Banana, V-Soy Susu Kedelai. Lunch: Tong Tji Green Tea Jasmine, Nasi Merah (Butir-Panjang, Dimasak), Cap Cay Kuah, Ikan Gurame. Dinner: Jamur Tiram, Tahu Goreng. Snacks/Other: WRP Wrp Active Body Shape Vanilla, Salak. more...

1353 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...