Weigh In record (no journal entry) for 03 June 2012
|
208.5 lb
Lost so far: 27.5 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2012:
|
341 kcal
|
Fat: 3.62g | Prot: 33.63g | Carb: 43.52g.
Breakfast: skim milk, lean shake vanilla. Snacks/Other: Apples. more...
|
losing 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monicajklein's weight history
|