Weigh In record (no journal entry) for 25 February 2018
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181.9 lb
Lost so far: 87.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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759 kcal
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Fat: 24.41g | Prot: 29.19g | Carb: 113.60g.
Lunch: Käse, Ketchup, Nudeln (Gekocht). more...
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losing 0.1 lb a week
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