金夫人's Journal, 25 February 2018

116.2 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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753 kcal

Fat: 12.31g | Prot: 48.70g | Carb: 115.55g.   Breakfast: 煮鸡蛋, 花生糖, 干枣, 红豆薏米粥. Lunch: 烤地瓜, 花蛤, 猪肝, 菠菜. Dinner: 烤地瓜. Snacks/Other: 橘子. more...

572 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 2 minutes, Apple Health - 22 hours and 58 minutes. more...