Weigh In record (no journal entry) for 24 February 2018
|
155.9 lb
Lost so far: 54.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2018:
|
1384 kcal
|
Fat: 36.49g | Prot: 61.00g | Carb: 125.50g.
Breakfast: Kaffee mit Milch, REWE Bäcker Brötchen, Chêne D'argent Doux Et Crémeux, Gutes Land Camembert 45%, Viva Vital Gebackene Hähnchenbrust Jalapeño, Goldmarie Hinterkochschinken in Aspik. Dinner: Gemischter Salat mit Dressing, Bratensoße, KFC Pommes Frites (Klein), Gut & Günstig Schweineschnitzel. Snacks/Other: Beck's Bier (330ml). more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
franschee's weight history
|