chlx's Journal, 24 February 2018

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Weigh In record (no journal entry) for 24 February 2018

149.9 lb Lost so far: 15.4 lb. Still to go: 39.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2018:

1721 kcal

Fat: 61.44g | Prot: 30.80g | Carb: 257.33g. Breakfast: Kinder Pingui, Jus d'Orange, Nutella Nutella, LU Belvita le Moelleux, Gaufre. Lunch: Whaou! Cracky Crêpes, LU Pim's Orange, Danone Danette Chocolat, McCain Frites Surgelées. more...

1799 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week

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chlx's Journal, 24 February 2018

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