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Dine779
Journal
24 Feb 18
Dine779's Journal, 24 February 2018
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Weigh In record (no journal entry) for 24 February 2018
293.0 lb
Lost so far:
9.0 lb
.
Still to go:
50.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2018:
2678 kcal
Fat: 103.82g | Prot: 153.37g | Carb: 277.93g.
Breakfast:
Purland Frisches Mett, Harry Mehrkornbrötchen (70g), Süßes Brötchen.
Dinner:
Pizza Thunfisch.
Snacks/Other:
Cappuccino.
more...
3586 kcal
Activities & Exercise:
Vacuuming - 15 minutes, Cleaning - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 4.1 lb a week
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