金夫人's Journal, 24 February 2018

Weigh In record (no journal entry) for 24 February 2018

117.3 lb Lost so far: 0 lb. Still to go: 7.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2018:

697 kcal

Fat: 14.82g | Prot: 26.49g | Carb: 116.14g. Breakfast: 红豆面包, 红豆薏米粥. Lunch: 猪肉香肠（烟熏）, 鸡蛋面（煮熟）. Dinner: 豆腐, 凉皮. more...

1117 kcal

Activities & Exercise: Running - 6/mph - 2 hours, Apple Health - 22 hours. more...

losing 7.7 lb a week


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金夫人's weight history