Weigh In record (no journal entry) for 31 March 2010
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141.0 lb
Lost so far: 5.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2010:
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2124 kcal
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Fat: 89.80g | Prot: 120.66g | Carb: 212.62g.
Breakfast: Black and White Cookies, Glazed Cake Munchkin, Egg Bagels. Lunch: Orange Sherbet, Peach Cobbler, Cottage Cheese, Green String Beans, Bourbon Street Chicken, Frankfurter or Hot Dog. more...
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2451 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Sitting - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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