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Feeling very tired today as my littlest angel is teething. Finally this morning, while feeling her gums, I felt the first sharp point of a tooth! VERY exciting! Needless to say I was up and down for most of the night, so my sleep was very broken.
Nevertheless, I managed to get to the gym to do a 2 hour workout. 1hour walking/jogging, 30mins on the X-trainer and 30 mins weights program. The last 30 mins on the treadmill almost did me in, especially as I stupidly hit the EMERGENCY STOP button accidentally as I was swinging my arms wildly and the machine ground to a halt! I got it starting again though at that point I was willing to just stop right there! It was all worth it when I hopped on the scales after I got home and saw my weight had gone down to 86.6kgs!!!
I am sticking to 1500-1700cals a day eating plan. I splurged today at lunch and ate a meat pie, which was actually less cals than I thought, but still enough to mean that my afternoon snack will be small.
I've also noticed that some of my clothes are starting to get big on me. My favourite old pair of jeans keeps sliding off my hips and I have to keep tugging them up. Shorts that I have worn all Summer are needing to be worn with a belt. Maybe when I hit 85kgs, I'll treat myself and buy a nice new pair of jeans :)
Diet Calendar Entries for 31 March 2010:
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1081 kcal
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Fat: 44.10g | Prot: 40.35g | Carb: 135.25g.
Breakfast: Sardines in Tomato Sauce, Toasted Whole Wheat Bread (Commercial) , Coffee with Milk and Sugar. Lunch: Traditional meat pie. Snacks/Other: Cheese zing flavour corn kiks. more...
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3002 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Running - 6/mph - 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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