Weigh In record (no journal entry) for 02 June 2012
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206.8 lb
Lost so far: 42.6 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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857 kcal
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Fat: 17.06g | Prot: 74.63g | Carb: 100.06g.
Breakfast: chicken, danon lite n fit, low carb tortilla, egg beaters. Lunch: apple, 45 Calories and Delightful 100% Whole Wheat Bread with Honey, tuna sow soduim. Snacks/Other: almond milk, Pudding/Shake - Vanilla Cream, Corazonas. more...
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losing 1.5 lb a week
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