Weigh In record (no journal entry) for 23 February 2018
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150.4 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2018:
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1370 kcal
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Fat: 59.80g | Prot: 36.17g | Carb: 174.66g.
Breakfast: Thé sans Sucre, Paul Pain Au Chocolat, Croissant. Lunch: Sojasun Chocolat Intense, Tomates, Sucrine, Céréal Bio Croq'Soja au Curry et Pavot, Avocat, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Lindt Sensation Fruit Framboise, Andros Compote Pomme Vanille, Banane. more...
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2442 kcal
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Activities & Exercise:
Sitting - 6 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 30 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes. more...
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gaining 0.7 lb a week
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