PhillyJ's Journal, 20 January 2008

Weigh in tomorrow I am kind of nervous. I don't want to plateau or anything yet.

Diet Calendar Entries for 20 January 2008:
1135 kcal Fat: 32.47g | Prot: 29.24g | Carb: 186.74g.   Breakfast: banana. Lunch: jelly, peanut butter, raisin english muffin, hummus. Dinner: raisin english muffin, ramon noodles. Snacks/Other: candy cane, orange, enviga, peanut butter cup, Diet coke . more...
1875 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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