Weigh In record (no journal entry) for 02 June 2012
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169.4 lb
Lost so far: 0.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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2016 kcal
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Fat: 69.23g | Prot: 95.54g | Carb: 136.89g.
Breakfast: Bacon, Egg, Sour Dough Bread, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Potato Chips, Chunky Chicken and Dumplings Soup, Peanuts. Dinner: Martini, Mayonnaise, Tuna in Water (Canned), Sour Dough Bread. more...
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2114 kcal
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Activities & Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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