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variation du poids c'est normal :)
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181.0 lb
Lost so far: 50.5 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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1286 kcal
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Fat: 39.18g | Prot: 34.77g | Carb: 196.40g.
Breakfast: McDonald's Brownie Chocolat Noisette, Sucre, Cacao en Poudre (Non Sucré), Alpro Lait de Noisettes. Lunch: Lima Seitan Gourmet Grill, Oignons, Carrefour Bio Coulis de Tomates, Riz Blanc. Dinner: Soy Seitan en Tranches, Oignons, Heinz Coulis de Tomate, Riz Blanc. more...
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gaining 4.6 lb a week
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